Category Archives: Apple

Getting a Bad Wrap

So last night, after a class of Bikram Yoga, I walked into the grocery store next door to pick up a few items. That’s when all of my dreams came true!

Okay, this may be a slight exaggeration, but this was still awesome!

No you are not reading that wrong… My FAVORITE hummus brand was buy one get one FREE…Where has this sale been all my life?!

If I weren’t moving out tomorrow, I am not kidding you, I would have probably emptied the shelf, but I used the strongest of my self control and just got two tubs – one 4 free!

It was around midnight when I got home last night (I took the 9:30 p.m. yoga class), and I am always pretty hungry when I get home from yoga, but oddly enough, I was not craving my newly purchased hummus. I was craving a little midnight salad: ( I really wanted something sour.. – as in the lemon in the dressing 🙂 )

Romaine, cabbage, tomato, cucumber nutritional yeast + lemon, olive oil, and apple cider vinegar. And lots of pepper!!

And for dessert I had some salted chocolate/ nut butter covered popcorn: So GOOD! I still need to tweak this a little so I will post the recipe when it’s PERFECT! K?!

I just love pop corn!

I think the comfort of having two fresh hummus tubs in my fridge and a full tummy contributed to me sleeping like a baby hibernating bear last night. I am pretty sure I woke up in the same exact position in which I fell asleep – Love those nights of deep sleep!

This morning… I had a bad wrap (physically speaking)… It was all torn and broken, but I wanted to use it up! But I guess it’s not the physical appearance that truly matters in the end, it’s the way the wrap tastes that really counts…right?!

Out of this bad wrap I made a wonderful breakfast pizza:

Apple Cinnamon Breakfast Pizza!

For the crust: “bad wrap” brown rice tortilla.

For the sauce: 3/4 of a scoop SunWarrior Warrior Blend Vanilla protein powder + 1 heaping tablespoon sunflower seed butter + almond milk + a little maple syrup.

For the toppings: Thinly sliced Fuji apple, cinnamon, sliced almonds.

I love breakfast for pizza. 😉

Here are some questions that this post has brought up in my mind: feel free to enlighten me if you know….

Why is it that when you sleep really well you say “I slept like a baby?” – Don’t most babies wake up 2 or 3 times in the middle of the night?

Is it pop corn or popped corn? Or either?

Is it bad wrap, bad rap, or bad rep? I actually couldn’t resist in Googling the answer to this, and found a very detailed explanation of all these possibilities and why in the end it is bad rap. Click here to find out why!

Hope you have a wonderful Tuesday…

Today is one exciting day for me, I’m going to one of my favorite places of all time…

COSTCO!!!

🙂 Lata Gata,

Ellie

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Filed under Apple, Breakfast, Chocolate, Gluten Free, Salad, Snacks, Sweet Treat, Vegan

Let’s Go to the Tropics!!

With this tasty

Tropical Orange Mango Fennel Salad w/ Toasted Almonds

Ingredients:

For the salad:

  • 1 medium fennel bulb
  • 1/4 cup finely sliced onions
  • 1 small pit-less orange
  • 1 mango
  • 1/3 cup sliced roasted red peppers
  • 1/2 cup blanched diced almonds

For the dressing:

  • 4 tbs apple cider vinegar
  • 2 tbs melted virgin coconut oil
  • Tabasco sauce (last minute add in – unpictured)
  • salt and pepper to taste!

Procedure:

1) Finely slice the salad components like so:

2) Place in a medium mixing bowl

3) Put the almonds in a pan on medium heat and stir until they go from this:

To this:

(Once the almonds are golden – remove from heat immediately – they burn quickly!)

4) Add the almonds to the salad and toss in the coconut oil and apple cider vinegar. Salt, pepper and Tabasco to taste!

The tartness from the vinegar in contrast with the sweetness from the fruit and oil with a little kick of spicy from the Tabasco really works! Very tropical!

Just a little note: If you refrigerate the salad, the coconut oil kind of “hardens” and makes the salad not look as pretty – but it’s still darn darn tasty!

I love the licorice-y taste of fennel! I know some people absolutely cannot stand this taste – what are your thoughts on fennel or licorice? Is it a yay or nay in your taste bud department?

It’s a big YAY for me…

Plus it’s super healthy and has great health benefits. Click here to read more about how great fennel is for ya body!

Here are some of my other recent eats:

for breakfast this morning:

Cinnamon Apple Oats: Heated in the micro wave and topped with maple syrup! MMmmm!

recent snack:

Chilled Peanut Butter Green Protein Pudding - 3/4 scoop vanilla protein powder, 2 tbs peanut flour, 1/2 frozen banana, 1 tbs chia seeds, 3/4 cup water, a huge handful of spinach. All blended together in the magic bullet and placed in the freezer for about 35 minutes. Realllly good! Tastes like dessert!

recent lunch:

Veggie burger topped with a boat load of toppings: avocado, hummus, ketchup, mustard... I love ketchup! With this beet salad on the side.

Today is going to be a study day for moi! I want Saturday to be here. SUMMER BREAK IS. SO. CLOSE.

🙂 Have a terrific Tuesday!

Tootaloo!

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Filed under Apple, Gluten Free, Green, Hummus, Lunch, Oats, Peanut Butter, Salad, Snacks, Vegan

A Pizza Kinda Morning!

Hello!

This morning I was craving a PIZZA. More specifically, a breakfast pizza!

And since I’m moving out of my campus residence soon, I’m on “operation use up everything in my fridge/freezer mode.”

So a breakfast pizza was the perfect choice!

I was able to use up some frozen fruit, a brown rice wrap, and some frozen banana that have been hanging out in my freezer for a while!

I am not kidding you, I think I ate this in 30 seconds flat. I DEVOURED it. It was THAT good!!

Mmmm!

Here’s what my Breakfast Pizza consisted of:

Crust: A brown rice tortilla wrap

Sauce: 1 scoop Sunwarrior Vanilla protein powder+ 1 tbs sunflower seed butter + 5 drops liquid stevia + almond milk = the perfect pizza sauce!

Topping: Sliced frozen banana, frozen blueberries, shredded coconut, and cinnamon!

***Procedure: Construct pizza and place in a 350 degree preheated oven for about 5 – 7 minutes (until all warm and perfect!)

Seriously delicious, and seriously filling! But not too serious… we like to have fun around here 😉

Here are some of my other recent eats:

Baked sweet potato topped with coconut butter and cinnamon, then refrigerated until coconut butter is hardened! This combo is SOOO good!

Cooked Kale topped with nutritional yeast, falafel, avocado hummus, and ketchup!

Chocolate Protein Pudding! (1 scoop vanilla protein powder, 2tbs cacao powder, 1 tbs coconut flour, 1 tbs chia seeds, 1 tbs buckwheat groats, 5-8 drops liquid stevia, almond milk) Mixed together and refrigerated for a couple of hours! Really really good!

Quinoa cooked in tomatoes and spices with peas and kalamata olives.

Baby carrots, lots and lots of baby carrots!

Homemade Iced Tea (great to use up all that loose leaf tea I have!)

and LOTS of these:

Hope everyone has a lovely Thursday! It’s almost the weekend!!!!!

My dad comes in town tomorrow 🙂 I’m excited!

xoxo,

Ellie

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Filed under Apple, Breakfast, Gluten Free, Green, Hummus, Lunch, Sweet Potato, Vegan